The reality is that, contrary to popular opinion, dangers linked with the use of certain essential oils for pregnant and nursing mamas is not conclusively supported by the scientific literature. Peppermint essential oil may decrease milk supply while nursing, and as such, i avoid it topically while nursing. I personally would not take any essential oil internally during pregnancy or even while nursing. While aromatherapy can, in some cases, be helpful, the science is mixed, the quality of products varies greatly and certain oils are potentially harmful for pregnant women. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. According to essential oil safety, use of the following oils should be restricted during pregnancy and breastfeeding. As a matter of fact ive not used any essential oils by young living that i didnt love. I have hyperhidrosis and found that the peppermint oil helped to give me a lovely cool feeling just by applying a single drop to the back of my neck. Here are a few ways to use essential oils safely during pregnancy and a few to avoid. Young living essential oils for pregnancy the fervent mama. Mar 30, 2016 the short answer is to avoid clary sage during pregnancy and peppermint while breastfeeding. But even if you did, you could use peppermint or digize noted above to support your digestive system. To use peppermint oil for hair to promote hair growth and nourishment, simply add 23 drops of peppermint to your shampoo and conditioner. Three years of using oils, and theyre still not getting old to me.
Sweet orange citrus sinensis orange essential oil is great to brighten up dull skin, helps with water retention, can ease constipation, and helps you sleep. The effect of peppermint oil on symptomatic treatment of. Test on a small area of skin on the underside of your arm and apply to desired area as needed. Essential oils for morning sickness can be helpful when changing an older childs diaper, or heaven forbid, someone elses childs diaper. If youre on the fence about choosing a company, i wholeheartedly recommend young living, and heres why. Oils that are not safe for you to use dont use the following essential oils while you.
I am incredibly blessed to have the ability to become pregnant, to grow a human in me for 9 months or in my case, 10 months plus some, and to naturally birth that baby into the world. Please consult with the product label for appropriate use directions. To arouse the senses, apply peppermint to the wrists and behind the ears. Safe essential oils for pregnancy and breastfeeding.
Essential oils, migraines, and pregnancy february 2016. Whether or not youre pregnant, peppermint tea can worsen gastroesophageal reflux syndrome gerd and may promote flow of bile from the gall bladder and aggravate gallstone symptoms. May 11, 2016 young living is the world leader in essential oils. Once we deliver baby and are breastfeeding, it is still a good idea to avoid the pregnancy oils listed above. Peppermint essential oil young living essential oils.
The concise guide that follows below is based solely on my recommendation to use young living oils. Mar 09, 2020 ultimate guide to young living essential oils. At this point in pregnancy you will most likely be fine as i think it is mostly not recommended in the first trimester for those reasons. I reserve undiluted skin use and internal use for times of real. I am 7 and 12 months pregnant and during my first trimester and first part of my second trimester i experienced tension headaches on a weekly basis. One 15 ml bottle of peppermint essential oil is created by steam distilling 1 pound of the leaves and flowering tops of the peppermint plant. Im pretty new to essential oils, but im trying them out to help with my sinuses since i cant really take any meds.
While i personally believe essential oils are a wonderful safe alternative for preventing and treating illness, there needs to be special care taken during pregnancy as with everything else. Juvaspice product summary digestion is the hub of health, and young living s nutritional products were formulated to help fortify liver function while delivering optimum nutrition and a flavourful taste. I only use young living oils and because of their seed to seal commitment. I spoke to an oil guru friend of mine who has twin babies and she also confirmed it is a hot oil so use a carrier oil and she did mention it drying up milk supply but only if ingested post baby we use young living oils and some can be ingested but not during pregnancy. Product background a proprietary blend created by founder d. When i was feeling really terrible using essential oils gave me instant relief. If youve never smelled the lavender from young living you are missing out. We recommend robert tisserands book on essential oil safety and gentle babies from debra raybern. Apply thieves essential oil from the young living premium starter kit to your feet or put in your diffuser. I personally only feel comfortable using young living essential oils. Here are some of the most important essential oils youll want to keep close during postpartum to help you recover quickly and get back on your feet.
A brand like doterra or young living is safe to use. Today we are going to go over this topic, and explore the essential oils that are safe to use while pregnant or nursing, as well as ways to use them for specific pregnancy symptoms. Using essential oils with babies and while breastfeeding. Here is a list of what young living essential oils i used while pregnant, and how i used them. Its best while pregnant not to exceed a 1% dilution 6 drops essential oil per 1 oz. As a bonus, i have included tips for caring for diffusers and why i use an ultrasonic diffuser. Do not ingest essential oils while pregnant or nursing. If you also search young living and the fda you will. Nov 11, 2018 if you are one of the ones who cant use peppermint while breastfeeding then youll know and can avoid it and thankfully young living has tons of other things you can use instead but if youre like me and it has no impact then youll know and can continue on your merry, peppermintusing way.
It is important to discuss usage with a medical professional experienced with essential oils and to be judicious with their use. Mar 04, 2015 less is more with pregnant and nursing mamas always dilute essential oils with a carrier oil such as almond, coconut, hemp seed, etc. Learn more about young living essential oils why choose young living, young living product guide and ordering, young living as a business and much more. Peppermint contains menthol, which has been reported to cause bronchial spasms in extremely rare cases in children under the age of 18 months. As is the case in non pregnant individuals, essential oil usage is individualizedbe sure.
If you are one of the ones who cant use peppermint while breastfeeding then youll know and can avoid it and thankfully young living has tons of other things you can use instead but if youre like me and it has no impact then youll know and can continue on your merry, peppermint using way. Essential oils are the pure essence of flowers, tree, and plants and are quite powerful. Only use essential oils under the supervision of your physician. Be sure to always follow individual label instructions for young living products. In an abundance of caution, the safest option while pregnant is the use of essential oils through aromatherapy and a diffuser rather than topical application. What you need to know about essential oils for pregnancy.
A 2004 article published in the complementary therapies in nursing midwifery sums it up best. Young living also creates a line of products called slique an oil blend, tea and nutrition bars, which have supported women in with taking off that natural postpartum weight. Since i started sharing about our use of essential oils ive been getting tons of questions about how to use them during pregnancy, labor and postpartum and with kidsbabies. Hi i was told about this web page, i like and use essential oils in my day to day living, daughter in law is 5 month pregnant and has extremely painful hemorroids. Essential oils and pregnancy mayo clinic health system. This is one of the things that concerns me the most with a lot of the essential oil recommendations i see online. I can recommend something to someone if i find it works for me, peppermint oil in my opinion is okay to use as i have been using it the entire time for headaches. We have talked a lot already about essential oil safety, including safety with babies and children, but i have yet to cover essential oil safety for pregnant and nursing mothers. Im still on essential rewards and i still use my monthly oils, along with many other nonoily products. While peppermint tea is safe for adults, never give it to babies or very young children. Dont forget to comment below to let me know how it went. Peppermint alleviate stomach upset and nausea geranium for treating nausea, gas and bloating tree tea oil for pregnancy acne. Oregano origanum vulgare essential oil includes the naturally occurring constituents carvacrol and thymol which can support overall health and maintain a healthy immune system.
Safely using essential oils with babies and while breastfeeding. As is the case in nonpregnant individuals, essential oil usage is individualizedbe sure. For the safest, most effective essential oil experience, read on. Here, the lowdown on what oils can help during pregnancy and what to.
The menthol it contains can cause a choking sensation in this age group. One drop welldiluted or put in a diffuser is all that is needed. You dont want to use peppermint past 25 weeks as it can reduce breast milk production in some women. Oct 21, 2016 well, peppermint oil is a good remedy that can help stimulate the mind, creating alertness and clearheadedness. You hear about it all the roller coaster of horrors that can overtake a pregnant womans body for 40 weeks. When he doesnt feel good, hell go find the oil bottle and hand it to me. Rest assured that this does not mean using it in pregnancy raises the risk of miscarriage. Some choose to eat sandwich meat while pregnant while others dont, some choose to drink a glass of wine while pregnant while others dont. I have been using young living peppermint essential oil for years. If you have never used essential oils and are pregnant, please consult with your healthcare provider prior to use. Aug 03, 2019 peppermint oil was more effective than topical application of saline, jojoba oil and minoxidil, a medication thats used for hair growth.
I am not one of the 1in2 million that has this sensitivity, so i am not fearful of using my authentic young living peppermint essential oil during pregnancy. Peppermint is a key ingredient in some of young living s. Is it safe to use essential oils while im pregnant. While peppermint, basil, cinnamon, and clove oils are harmful, you may use lavender and orange. Seed powerful, effective essential oils come from seeds and plants that are verified for their essential oil potential by young living experts, partnering with university experts. These previously were very valid concerns because of the impurities that were so prevalent in the oils available and the threat that they. Be careful with essential oils and inhalations posted in pregnancy. To relieve headachesmigraines, apply peppermint oil on to the temples. Pregnant women can enjoy a wide range of benefits with the regular use of peppermint tea and essential oils for pregnancy, yet many are so afraid of the supposed sideeffects, they avoid it like the plague.
Dilute 1 drop with 4 drops of v6 vegetable oil complex or olive oil. The term mint is derived from the greek name minthe, a mythological nymph transformed into a plant by the goddess persephone after she learned of her husband plutos love for minthe. I have a few reference books that i trust as well and especially love gentle. No matter which oil brand you are loyal to, one thing every essential oil lover will agree to is that you need to use pure, therapeuticgrade oils. I began to rub 12 drops of panaway, peppermint, and valor on the back of my neck, upper shoulders, and forehead seperately and respectively. Be careful with essential oils and inhalations pregnancy. Essential oils for pregnancy, childbirth, babies, and. Im working on another post with the later, but today im sharing all about how to use essential oils to support your pregnancy, postpartum and even. I also always retest an oil in a diluted skin test before using it during pregnancy. For some people, it can be very hard to decide whether to use essential oils in pregnancy, and there are a wide variety of opinions on the matter. Lavender essential oil along with sweet marjoram, chamomile, black pepper, and cypress essential oils are great to use for sciatic nerve pain.
It contains peppermint, eucalyptus, and other powerful oils to refresh your senses at home or on the go. The maximum recommended dilution is based on the books recommendations for oncedaily, whole body application. A few oils that should be avoided during pregnancy include. So, use this oil with caution on little ones and dilute in a 1 drop to 1 tablespoon of.
What you need to know about essential oils for pregnancy a slew of lifestyle bloggers are selling essential oils for profit these days. On the base of current results, peppermint oil can be consumed for symptomatic treatment of skin itching on the pregnant women. Learn how to use essential oils safely while pregnant or nursing. Jan 12, 2014 i get a lot of emails from people asking about what essential oils are useful and can be used safely during pregnancy. To produce one of young living s most popular oils, we look to several farms, including the young living lavender farm and distillery in mona, utah. Scientists have researched its affect on the liver and respiratory system as it improves concentration and mental accuracy. Oct 14, 2018 while the national association for holistic aromatherapy naha notes that there are no records of birth defects or miscarriages due to the normal use of aromatherapy during pregnancy, its still very important to proceed with caution. National association for holistic aromatherapy data safety sheet for essential oils during pregnancy. Official blog of young living essential oils related posts life gave us lemons, so we made essential oil. Drank 3 drops of lemon vitality and 1 drop of peppermint vitality in a large glass of water.
Peppermint essential oil 15ml by young living essential oils. You will find warnings everywhere about which oils you should and should not use during pregnancy. Read this first and learn about the safest, most effective ways to use them. Some oils are safe to use aromatically but not topically like lemongrass. Essential oils to limit during pregnancy and breastfeeding. May 28, 2015 but even if you did, you could use peppermint or digize noted above to support your digestive system. Use according to the aromatherapy saftey guidelines for. Peppermint generally grows best in moist, full sun or partly shaded locations. November 9, 2018 will o comments this post may contain affiliate links. Essential oils can make all the difference for pregnant women, babies, and children.
Ive used young living essential oils with him from the womb and now he asks for them. Peppermint oil can help with occasional low bile production, nausea, heartburn and other digestive complaints. I was introduced to young living peppermint essential oil by a friend. On the base of current results, peppermint oil can be consumed for symptomatic treatment of skin itching on the pregnant. Yet, everyone seems to know that you shouldnt use peppermint while pregnant. Peppermint is a great topical and aromatic oil for pregnant women. Finally, taking into account the effective material of peppermint oil called menthol, for external use, it is a dominant component in ointment that has cooling effect and mild analgesic.
How to use essential oils safely when your pregnant. Each bottle of young living essential oil is labelled with directions for how that oil can be used, and these directions vary based on location, due to different regional and country specific regulations. Peppermint oil uses, benefits, side effects and more dr. Nutmeg, which may have hallucinogenic effects and react with painrelieving drugs in labour. Additionally it is noted that peppermint used during the latter part of pregnancy or after child birth can limit milk production in some mothers. Essential oils for postpartum recovery rebooted mom. Cultivate young living farms, located around the globe, are dedicated to. After experimenting with different essential oil combinations, here are my five favorite diffuser blends for young living essential oils.
But i have to say, my first pregnancy was one of the easiest and most enjoyable experiences of my life and i credit young living essential oils for allowing it to be that way. Essential oils for pregnancy young living essential oils. It also be used to enhance the flavor of foods and your favorite savory recipes. When using essential oils during pregnancy, it is important to keep the following things in mind. There is a lot of confusion over the safety of lavender essential oil in pregnancy. Women have and will continue to use essential oils for pregnancy with no adverse effects to their babies. This peppermint from young living is an awesome grade of oil. Jan 07, 2019 as much as i love diffusing essential oils, lets face it, some of them just stink. Some women worry about using lavender during pregnancy because it is known to regulate menstruation, however, lavender essential oil is perfectly safe to use during pregnancy when used correctly. So, if you do use other brands, be sure that the plants full species name matches up with young living. Thats because lavender can be used to regulate periods. Peppermint essential oil 5 milliliter by young living. I use essential oils and while i have not used peppermint oil topically i have used it in my shower steam.
Rosemary, which is thought to increase blood pressure, and may cause contractions. Spearmint essential oil is the gentler cousin of peppermint and is one of the essential oils safe to use during pregnancy. How to use essential oils during pregnancy motherly. If your dogs are barkinand im not talking about your petthen treat yourself to a muchneeded foot soak. Make a bombastic bath to awaken both your mind and body.
Grab my free essential oil class to see how we use essential oils in our home. These are superior oils h these oils will always be my choice now. Im making blends for her to use to ease the pain, ive researched best oils to use for such treatment but cant find oils to use during pregnancy, cypress, peppermint and tea tree. Clary sage should be avoided during pregnancy but can be a great aid in the delivery room with the help of your doctor, doula, or midwife. Uses for young living peppermint essential oil an oil a day. But before you take out your credit card, do some research. The short answer is to avoid clary sage during pregnancy and peppermint while breastfeeding. Peppermint is a great topical and aromatic oil for pregnant women but should not be taken internally. You will find warnings everywhere about which oils you should and should not use during pregnancy and breastfeeding. Pregnancy is a wonderful yet delicate period in a womans life, where the safety of everything under the sun becomes questionable in order to protect the sacred life form growing deep within your. Using links to these sites means i may earn a percentage of the purchase at no extra cost to you.
Using essential oils for morning sickness is helpful when cooking, or opening a refrigerator. Peppermint essential oil is labeled for topical and aromatic use and is not intended for internal consumption. Essential oils for pregnancy how to use essential oils. Since young living and doterra has become so popular, i have seen friends rub exorbitant amounts of oil undiluted all over their feet, give their children capsules of oil and pass out, be told while pregnant to take a capsule of lavender, lemon and peppermint for. I would also highly recommend anyone interested in using essential oil during pregnancy, nursing, or for babies and young children to get their hands on the book gentle babies by debra raybern. Or dilute 2 drops ginger and 1 drop spearmint with carrier oil and rub over belly. Using steam distillation, we extract the purest, most potent peppermint oil for people to use in teas, baked goods, or in veggie capsules to support their health. Aug 12, 2014 uses for young living peppermint essential oil peppermint is one of the oldest and most highly regarded herbs for soothing digestive issues. If you are one of the ones who cant use peppermint while breastfeeding then youll know and can avoid it and thankfully young living has tons of other things you can use instead but if youre like me and it has no impact then youll know and can continue on your merry, peppermintusing way. Learn the essential oil benefits and how to use them during pregnancy.